Finally, a short entry
I have been going to yoga class -lots and lots of yoga classes - to get ready to hike the JMT.
Today, I found out that Marek, the experienced wilderness guy, has been running aroung his neighborhood with a backpack full of rocks.
Yoga. Stone-laden runs.
Pretty much says it all.

1 Comments:
Start small: put rocks in your purse when you go out on Friday nights for cocktails. If you can stumble around drunk with rocks in your bag, you're in good shape, baby.
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